First Aid 

For section four of six in the physical education unit, I took a Red Cross First Aid certification course. Most of this was online, but I came in to be trained in CPR and learn how to use an AED.

Contemporary Topics

For the fifth and sixth units, I was required to take a wellness class called "Contemporary Topics." Over the ten-ish weeks, I was in this class we talked about topics like sleep schedules, natural stress, and the effects of alcohol on college students.